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Anxiety
 
Everyone gets anxious from time to time. But if you worry so much that it stops you getting on with life, you may have an illness called generalised anxiety disorder. We call it anxiety disorder for short.
- Anxiety Disorders Most people feel anxious from time to time. However, anxiety can become abnormal if it interferes with your day-to-day activities. Anxiety is a symptom of various 'anxiety disorders' which are...
- Generalised Anxiety Disorder Generalised anxiety disorder is a condition where you have symptoms on most days.
- Self Help Guide "Bad with your nerves"
"A worrier"
"Stressed out"
"Unable to relax"
"Tense and nervous"
Click here for a self help guide written by clinical psychologists with examples and exercises. It will...
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