Looking after yourself
Health advice
Trusted advice from the NHS on managing long-term conditions, treating minor illnesses and injuries at home, and knowing when to get help.
NHS 111
If you are unwell and not sure what to do, NHS 111 can help. It will assess your needs and tell you whether you can look after yourself at home, need to see a pharmacist or GP, or need urgent care. If you need to be seen face to face, you may be asked to attend a primary care centre.
111 online is a quick alternative to phoning, and is available at any time.
Get help from NHS 111 online, or call 111 to speak to someone.
In a life-threatening emergency, always call 999.